Movember

It's MOVEMBER! And if you're not in the loop, then you're just not doing your bit!

Fellow rider "Rhino" is getting sexy with a 'mo this month and if you'd like to sponsor him (like I did) click here.

So help out where you can to raise awareness for Men's Health and grow or sponsor a 'mo this month!

Progress report: Day 4

And put a shirt on! Nah, you can keep it off.... ;)
LOVE YER WORK!